Dr. Michael Eades Blog/Fiber:A Good Thing?

[Godfather]

Dr. Eades makes the point that fiber promotes mucus production in the colon (and thus "regularity") in exactly the same manner that cigarette smoking promotes mucus production in the lungs, by injuring the cells lining the intestines. To parody Martha Stewart, "How the hell did this become a good thing?"
http://www.proteinpower.com/drmike/unca ... e-and-aft/