Whey protein?

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Whey protein?

Postby Sergia » Sun Mar 14, 2010 9:44 am

Ok so I know we aren't supposed to have dairy (minus Heavy Cream) and soy product but I am having a hard time finding Whey protein without soy or milk in it. Mike told me that I should have whey protein as a recovery drink after workout but haven't been too successful finding any with the right stuff in it. Any suggestions or Assistance (In my best french voice :lol: )
Thanks
GiGi
Sergia
 
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